Conjugated linoleic acid's effects on human body

The role and efficacy of conjugated linoleic acid

1. Conjugated linoleic acid has the ability to scavenge free radicals and enhance the body's antioxidant capacity and immune function.

It can also promote growth and development, regulate blood cholesterol and triglycerides, at the level, but also prevent arteriosclerosis, can promote fat oxidation and decomposition, effectively promote the synthesis of human protein, and carry out a comprehensive and benign regulatory effect on the human body.

2. Conjugated linoleic acid can significantly increase the content of cardiac myoglobin and skeletal muscle myoglobin in the human body.

The affinity of myoglobin for oxygen is many times higher than that of hemoglobin, because the rapid increase of myoglobin can greatly improve the ability of human cells to store and operate oxygen, make exercise training more effective, and make the human body more vigorous. 

3. Conjugated linoleic acid can effectively enhance the fluidity of cell membranes and prevent the proliferation of vascular sebum.

It can maintain the normal function of organ circulation, maintain the normal structure and function of cells, can enhance the vasodilation ability, and can effectively prevent the damage of human organs and brain caused by hypoxia, especially for severe hypoxia. The waste product edema has a very good preventive effect.

4. Conjugated linoleic acid also has a very good weight loss effect, which can effectively reduce the fat tissue in the body.

Really reduce the fat, and increase the lean meat ratio. The advantage of this is that the more lean meat, the higher the metabolic capacity in the body, so a virtuous circle is formed, and weight loss will be easier to achieve the goal.