Diabetics should avoid sugar in their diet. Many foods with high sugar content cannot be eaten. In the choice of fruits, they should choose to eat some fruits with low sugar content. Is it good for diabetics to eat figs It is OK for diabetics to eat fig in proper amount. Fig is a high fiber food, rich in acids and enzymes. It is helpful to improve human immunity, eliminate fatigue and restore physical fitness. It is very beneficial to patients with diabetes. Read More

Fig is a favorite fruit of many people, but it is not very common in life. Therefore, many people don't know about fig and worry about getting fat during weight loss, but fig is actually a fruit that helps to lose weight. Fig is a fruit that can promote fat digestion. Especially in the green skin period, the sugar content of fig is also very low. Therefore, eating fig in moderation is helpful to lose weight. Read More

Fig, also known as natural seed, Wenxian fruit, dense fruit, milk berry, etc., is a mulberry plant. Heat: 59 kcal (100 g). Fig is not only a fresh fruit, but also a kind of traditional Chinese medicine. "Compendium of Materia Medica" contains: "figs taste sweet and flat, non-toxic, mainly appetizer, stop diarrhea, treat five hemorrhoids and sore throat". Figs taste sweet like persimmons without seeds, rich in nutrition and comprehensive. Read More