English Views: 5 Author: Site Editor Publish Time: 2022-09-19 Origin: Site
Passion fruit is known as the "king of juice". Its golden color comes from flavonoids, which have good anti-inflammatory effects. Passion fruit can improve allergies and periodontitis, and is also rich in vitamins B, C, folic acid, and polyphenols. It can maintain blood vessels, smooth blood, improve iron absorption, improve anemia, and prevent arteriosclerosis.
Passion Fruit Powder is spray-dried from naturally grown passion fruit. Its high content of antioxidants, phytonutrients and dietary fiber, long-term consumption of passion fruit powder can help prevent cancer, reduce the risk of cardiovascular disease, help improve constipation, and effectively prevent colorectal cancer. Add to dessert mirror, Italian cheese, meringue, and can be used as the filling of macarons to add color and flavor.
Passion fruit is rich in amino acids, multivitamins, carotenoids, superoxide dismutase (SOD), selenium and various trace elements needed by the human body. Passion fruit is rich in protein, fat, sugar, vitamins, calcium, phosphorus, iron, potassium, SOD enzymes, and is also known as the king of VC among fruits. It has a unique taste (the seeds are crispy and delicious, and rich in nutrients).
1. Stress: Pantothenic acid can help maintain blood sugar balance and energy supply. Genol can relieve stress and anxiety, help relaxation and sleep. In addition, amino acids help to eliminate fatigue.
2. Vision: Vitamin A and beta carotene can help the eyes adapt to light, prevent dry eye syndrome, macular degeneration and other problems.
3. Intestinal cleansing and cellulite elimination: Dietary fiber helps to clean up the stomach, discharge waste, maintain the balance of intestinal bacteria, etc.
4. Allergy relief: beta carotene has antioxidant and anti-inflammatory effects, and is also helpful in improving allergies.
5. Low GI: An article reviewed by Katherine Marengo, a clinical registered dietitian in New Orleans, USA, pointed out that the GI value of passion fruit is low, and it is not easy to rapidly increase blood sugar, so it is also a high-quality fruit choice for diabetic patients; other small studies believe that , The spruce/piceatannol in passion fruit may help to promote metabolic function and improve insulin sensitivity.
6. Good for the heart: The high potassium and low sodium properties of passion fruit are helpful for lowering blood pressure and maintaining heart health. In addition, passion fruit eaten with seeds is rich in dietary fiber, which helps to eliminate excess cholesterol in blood vessels, which is also good for heart health. beneficial.
Add 5g (1 teaspoon) of Passion Fruit Powder to water, tea, smoothies, yogurt or any beverage/food. It is also suitable to add to salads, barley or cereals for breakfast, or eat directly.
Medicine and health products, health nutrition products, infant food, solid beverages, dairy products, instant food, puffed food, condiments, middle-aged and elderly food, baked food, snack food, cold food and cold drinks, etc.
Gastric ulcer patients: Passion fruit has a high acidity, so people with gastrointestinal problems such as gastric ulcer and gastritis should avoid eating it.
Patients with kidney disease: Passion fruit is rich in potassium, and patients with chronic renal failure and hyperkalemia should also control or eat less passion fruit.
Do not eat unripe passion fruit: Unripe passion fruit may contain cyanide, which can easily cause poisoning such as headache and shortness of breath.
People with a bad stomach should avoid eating passion fruit on an empty stomach.
Appearance is dark purple
Pick up heavy
When shaken, the pulp does not separate
The skin is a little wrinkled but not wrinkled
