Psyllium husk powder as a health food raw material

Organic psyllium husk powder is an important raw material component of solid beverage meal replacement powder. It is made into meal replacement powder through scientific extraction and processing. It is also a popular health food in the market. Psyllium husk powder, dietary fiber ≥98%, Psyllium fiber is a natural plant fiber source, containing 80% fiber, while the fiber content of other fiber-rich grains such as oats and wheat bran is only 15%. And 10%; other nutrients mainly include glucoside, protein, polysaccharide, vitamin B1 and choline.

Benefits of eating psyllium husk

1. People eat Psyllium husk powder to absorb rich nutrients. The plant protein, natural enzymes, cellulose and other substances it contains are important to maintain human metabolism. People use Psyllium husks to take these nutrients as soon as possible in the future. The absorption and utilization of ingredients can accelerate the body's metabolism and improve the functions of various organs of the body. It can also prevent the occurrence of obesity and hyperlipidemia.

2. Intestinal cleansing and detoxification to promote digestion is also an important benefit for people to eat Psyllium husk powder. The cellulose contained in it can promote gastrointestinal peristalsis and accelerate the digestion and absorption of food by the human body. The cellulose in the psyllium husk powder can absorb water and expand after entering the human intestine, which can shorten the time of human defecation and prevent the accumulation of toxins in the body, which has a good preventive effect on human constipation.